4 Performance is Rochester's premier fitness & sports performance facility. Spanning 15,000 sq/ft 4 Performance provides the latest in performance equipment, technology, and personal amenities. Become a member and experience all that 4 Performance has to offer from group training, semi-private training, personal training, and more! 4 Performance was also established to enhance the athletic development of all sports for athletes of all ages. A positive atmosphere that promotes athletic success, 4 Performance's Athletes' Program encompasses the development of the total athlete in Speed, Power, Strength, and Conditioning. Are you looking to improve your golf game this upcoming season? Do you want to drive the ball past your friends with ease? 4 Performance can help make those dreams a reality. Our Certified PGA Professional Coaching married with our Certified Golf Fitness Training provide players of all abilities the opportunity to maximize their potential as a golfer. With our four aboutGolf simulators and a staff certified through the Titleist performance institute your mind body connection can be realized. 4 Performance will take a personal interest in your game development by allowing you the ability to never turn the game off. At 4 Performance we train, practice, play year round.