The mission of Family First Fitness is to improve the health of our nation and world through a family commitment to fitness. F3 is committed to reversing the pandemic trends of obesity, childhood obesity, and diet-related diseases, while maintaining a social priority for volunteerism, community service, and charitable work. Our Code: - Family - Education - Fitness Through our code of family, education, and fitness, F3 hopes to forever be a source of guidance and support for those seeking positive lifestyle changes, while promising to fight for those who cannot help themselves. “Family First; Educating about Health and Wellness... through Fitness” F3 provides innovative weight management programs and exercise opportunities geared for children and adults alike, with a keen focus on the child. F3 specializes in safe and effective workouts for the entire family, while ensuring that having fun and a sense of empowerment remain the top priority.