Welcome to Total HealthWorks – an evidence-based virtual fitness platform created by the founders of Delay the Disease (TM) , the #1 Parkinson’s group-exercise program in the country. Our online fitness program works on strength, balance, memory and cognition, targeting the symptoms associated with Alzheimer’s and Parkinson’s. Join live, online group classes suited for all skill levels, go at your own pace with on-demand videos, or workout with a certified personal trainer. Research supports that you can fight the aging process with exercise and we are here to help!