Primal Health Manila provides integrative health and wellness coaching to help people become stronger, leaner and healthier. Our principles are aligned with the Primal Blueprint: a set of guidelines based on evolutionary biology that help you reprogram your genes to burn fat, reverse aging and feel great! Many of us feel frustrated from trying out different diets or working out for hours and not getting the results we want. Primal Health Manila aims to help you cut through the clutter so you get definitive information and individualized guidance to get results that you can sustain for life.