Providing an integrated approach to build customized mind body toolkits for private clients, small groups, corporations, universities, and municipalities, that allow clients to discover and develop the power of the Relaxation Response within themselves. Instructing, creating video content, and lecturing on a variety of mind body modalities including stress management, working with anxiety, self care, sleep, therapeutic yoga, mindfulness and meditation to help employees improve focus, clarity, resilience and well-being. Some clients include Massachusetts General Hospital, Blue Cross Blue Shield, Tufts, Emerson College, and the Harvard Kennedy School.