At Focus we provide Inspiration for Life through better health and fitness. “Health is a necessity for the duties and the pleasures”. Better health and fitness not only prevents illness and disease but empowers people with more capability and freedom in all areas of their life! Focus Health & Fitness – Personal Training Fitness Gym & Boot Camps - is located in the Nexus building at Norwest Business Park (opposite the Norwest Crowne Plaza). We are the central personal trainers, boot camps and gym to the hills and quick and easy to reach from anywhere in Norwest, Bella Vista, Baulkham Hills, Castle Hill, Kellyville, Glenwood, Kings Langley & the Hills District. Our members come from all over Sydney and often pass other gyms to get to Focus. Specialties: Personal Training Boot Camps Pre & Post Injury Management (including neck and back pain) Sports Coaching Holistic Health Group Training Boxing Classes