CREATING BETTER FUTURES There has never been such a wealth of information on performance, health, fitness and wellbeing. But what works? Which products, programmes, research and trends will really improve engagement, performance, resilience and long-term wellbeing? Drawing from the worlds of sports science, mindfulness, medical practice and integrated health philosophies we remove complexity, confusion and nonsense to offer practical and inspirational solutions. 7futures aim to: deliver elite performance and resilience training design, re-engineer and administer wellbeing programmes create innovative wellbeing, resilience and performance products run health events and provide online assessments and tools coach mindfulness