We teach a multidisciplinary approach to movement utilizing a unique, systematic, brain-based approach to fitness. Our work is influenced by our backgrounds in Zhealth Performance Solutions, Neurokinetic Therapy, The Burdenko Method and other inspirational modalities. Whether you are simply looking to move better, resolve pain, or wanting to increase sport performance, we have options. We understand that everyone if different so we individualize our programs depending on the person and their goals.