1. Healthcare writer (drmelissawelby.com/blog/) spreading accurate, evidence-based mental health education, and recommendations to improve overall well-being, 2. Advocate working to destigmatize mental illness, and create safe solutions to shortages in access to psychiatric care, 3. Speaker focused on maximizing mental health and wellness, management of adult ADHD, social media and medicine, and integrating telepsychiatry. 4. Leader who is a voice for my patients and my profession as Immediate Past President (2018-2019) for the Connecticut Psychiatric Society and President of the Fairfield/Litchfield County Psychiatric Society (2014-present)