Body & Soul PT supports and empowers people to become the best version of themselves through achieving balance in their body and mind. Body & Soul PT is for amazing powerful women who do not have time to let their body slow them down. You are a leader in your community, in your profession, and among your friends. You understand that taking care of your body is vital to your success in all areas of your life. Your family and friends are a priority for you, and you will do what ever you can to ensure their well-being. Fitness, whether it be through Yoga, Pilates, or working out at the gym is important for you to keep up with your busy lifestyle and you can’t let injuries slow you down. You prefer to use natural, non-toxic methods to heal your body. You understand that quick fixes only mask the problems and do not create long term solutions. You prefer to avoid medications and surgery. You also realize the well being of your body is also directly linked to the well-being of your mind. The mind and body are connected, and one cannot function optimally if the other is not balanced. Body & Soul PT is committed to creating a world where people feel loved, connected and empowered.