Have you ever wondered what would happen if you suddenly had no limits? You were no longer defined by age, weight or anything else? At Team 1DOS we embrace the shark culture. We provide motivation for like minded people who remind us that we CAN, even when in our heart of hearts we are not so sure. We offer support and fun on your health journey as you begin to learn the key to health and fitness is breaking out of the limits that reside between your own two ears. We accomplish this with team and individual coaching to find the lifestyle changes that will help members crush their goals and be the best they can be. We offer challenges both physical and weight loss multiple times per year and currently have participants in thirteen states becoming certifiably sharkified.