LighterLife helps people not only lose weight but manage that weight loss. If you live near Uxbridge please do get in touch. We have 2 programmes - LighterLife Lite for those with a bmi of 25-29.9 and LighterLife Total for those with a BMI of 30+. To check your bmi and find out more go to www'lighterlife.com/philippadavie. If you live elsewhere in the UK visit www.lighterlife.com and enter your postcode to find your nearest counsellor.