Sporty Doctor is an affiliate blog with one mission: empowerment. We're dedicated to providing you the latest cutting-edge advice in health, wellness & fitness. 100% of our recommendations are evidence-based. Say goodbye to gimmicks, fad diets, and false promises now. Sporty Doctor will help you unlock not only your physical health but also your emotional well-being -- and we don't shy away from examining how spirituality plays a vital role in accomplished overall wellness.