My company is based on a holistic approach to health and wellness. With 30 years of experience, I offer Individual sessions that help reduce stress, optimize well-being and make change for the good possible. Treatments include talking and/or bio-feedback to identify priorities. Each session is customized to address the priorities with the most appropriate and effective modalities. These may include stress management and relaxation training, coaching in effective communication, BodyTalk, Psych-K, Eye Movement Desensitization & Reprocessing (EMDR), NeuroEmotional Technique (NET). Hypnotherapy, or Emotional Freedom Technique (EFT).