Elizabeth Rider International is a leading health and lifestyle website that inspires millions of people around the world to live better every day. Our mission is to provide modern women with the tools they need to flourish both in their personal health & wellbeing and in creating successful, profitable blogs that allow them to live life on their own terms. On elizabethrider.com we offer free recipes and practical healthy living advice alongside actionable, results-oriented workshops and online courses. We are proud to focus on serving our readers and students with fresh, accurate, meaningful, valuable, and fun content. Visit www.elizabethrider.com for more.