Body Balance specializes in a balanced approach towards Personal Training to help you meet all your fitness needs. After a personal evaluation, we will help you determine, achieve and maintain a set of attainable fitness goals. Our highly-experienced Personal Trainers will create an exercise program tailored to these goals and your current fitness level. You'll receive the motivation and guidance you need to attain your goals and achieve a healthy balance in your life. Our BodyBalance team has also taken the best of CrossFit and P90 style workouts to create our BODYfit Group Training Program. It's a customized & effective fitness program that delivers great results, quickly while keeping you injury-free and motivated! At Body Balance, WE ARE FAMILY. Our #1 priority is the well-being of our members, and you'll see each member receives our utmost care and attention. Our services include: personal training, small group training, group classes, kickboxing, massage therapy, open-gym memberships and more!